mental health, self care, mental wellbeing Rachel Parodneck mental health, self care, mental wellbeing Rachel Parodneck

Slacking on Slacks: What a Lack of Grooming & Hygiene Can Really Mean

With most people working from home, there is no longer a real need to dress up. Have a work meeting? Nothing professional needed below the waist. Dressy tops are the extent of what one is able to broadcast to the world during pandemic times. But did you know that one’s level of grooming and hygiene can be representative of something else? Something bigger?

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mental health, self care, holidays, COVID Rachel Parodneck mental health, self care, holidays, COVID Rachel Parodneck

5 Ways to Stay Safe from Omicron While Enjoying Your Holidays

You may have long awaited plans—to see family or friends you’ve been missing or to ring in 2022 with a New Years Eve party—and they may end up being canceled due to the new strain of COVID. Disappointing as this may be, there are still many things to celebrate. So what is one to do if you’re relatively isolated for the holidays?

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