Rachel Parodneck & Associates PsychotherapyVirtual Therapy Across New York State

Maya Gauri, LMSW

Psychotherapist

Maya works with young adults, adults, and seniors navigating anxiety, childhood trauma, and depression - grounded in the mind-body connection and a deep respect for each client as the expert of their own experience.

Anxiety Childhood trauma Depression
"I believe everyone is the expert of their own experience. Together, we will identify what feels important to you, build on your strengths, and work towards meaningful change."
Maya Gauri, LMSW - Psychotherapist at Rachel Parodneck & Associates Psychotherapy, NYC

About Maya

Maya is deeply committed to creating a compassionate, non-judgmental space to explore clients' inner and outer worlds. Therapy with her starts from what feels important to you - your goals, your pace, your strengths - and builds toward meaningful change from there.

Grounded in the mind-body connection, she works to understand where psychological and physiological experience intersect, supporting healing on multiple levels. She also holds a deep awareness that each person's experience is shaped by their relationships, community, and the larger systems they move through - and brings that understanding into the work.

Her toolkit is broad: CBT, DBT, and ACT for practical change; psychodynamic and narrative work for the deeper story; somatic and energy psychology and trauma-focused approaches for what lives in the body. Evening and weekend availability makes her a natural fit for busy schedules.

How Maya Works

A broad toolkit, tuned to where mind and body meet:

CBT, DBT & ACT

Practical, structured tools for anxious loops, heavy moods, and hard emotions.

Psychodynamic & Narrative

The deeper story: where the patterns began, and how to tell it differently.

Somatic & Energy Psychology

Working with what lives in the body, not just what the mind reports.

Trauma-Focused

Careful, paced processing of childhood and complex trauma.

Languages

English

Insurance

Aetna & Northwell Direct

Sessions

Virtual across New York State

Availability

Weekday evenings (6-8 p.m.) & weekends (9 a.m.-1 p.m.)

What Clients Say

"Maya is an excellent therapist. Very attentive to what you have to say and remembers every single detail of your conversation... and she will bring it up when the time is right for you, as a patient. She is very welcoming, pleasant and always to the point. I look forward to continuing my journey with Maya."
L. N. · verified patient
"Maya is the best provider I have seen in years! She is very knowledgeable, has great bedside manner and has been a help to my life in countless ways. She spends the entire session 100% focused and I look forward every week to our discussion."
C. G. · verified patient

Start Working with Maya

Maya is currently accepting new clients, with weekday evening and weekend openings. Book a free 15-minute consult to see if it's a fit - you commit to nothing until it feels right.