Rachel Parodneck & Associates PsychotherapyVirtual Therapy Across New York State
Jenn Ritchie, LMSW
Psychotherapist
Jenn works with individuals and couples navigating anxiety, life transitions, relationship concerns, and trauma - warm, collaborative, and practical, with faith-based counseling available for clients who want their values woven into the work.
"Clients often tell me they appreciate my ability to be both supportive and direct, helping them gain clarity, build confidence, and take meaningful action toward their goals."
About Jenn
Whether you're struggling with anxiety, a life transition, relationship concerns, trauma, or simply feeling stuck, Jenn provides a warm, collaborative approach that combines evidence-based therapy with practical strategies for change. Sessions with her move: clarity first, then confidence, then meaningful action.
For clients who want it, Jenn offers Christian and faith-based counseling - integrating faith-based values with evidence-based therapy. It's always by request, never assumed, and it has become one of her most appreciated strengths.
Her training spans trauma-informed care, CBT, couples therapy, and ADHD-informed treatment approaches, alongside strengths-based and solution-focused interventions - a practical toolkit for individuals working through self-esteem, trauma, and relationship challenges, and couples finding their way back to each other.
How Jenn Works
Supportive and direct - therapy that moves toward action:
CBT
Evidence-based structure for anxiety, self-esteem, and the patterns that keep you stuck.
Couples Therapy
A collaborative space for two - communication, repair, and reconnection.
Faith-Based Counseling
When requested: your faith and values integrated with evidence-based care.
Strengths-Based & Solution-Focused
Practical strategies, clear next steps, momentum you can feel.
Languages
English
Insurance
Aetna & Northwell Direct
Sessions
Virtual across New York State
Availability
Mornings
What Clients Say
"I've been working with Jennifer for some time now, and I cannot recommend her enough! She is incredibly knowledgeable and truly cares about her clients' well being. What sets her apart is her commitment to not only listening but also providing practical tools and resources, including valuable links and reference guides that help you continue learning outside of sessions. Jennifer has guided me through some tough moments with compassion and expertise, and I always leave our sessions feeling more empowered and equipped to handle whatever life throws my way."
"Jen is the best person therapist I've had, she goes above and beyond the call of duty for her patients. You will not be disappointed when working with her!"
Start Working with Jenn
Jenn is currently accepting new clients and looking to fill morning slots. Book a free 15-minute consult to see if it's a fit - you commit to nothing until it feels right.
