mental health, self-care Rachel Parodneck mental health, self-care Rachel Parodneck

Happy Mother’s Day! Or is it?

Have you heard the one about the person in therapy because of their mother? Perhaps the most stereotypical reason people come into therapy is to process their relationship with their mother or primary caregiver.

With Mother’s Day fast approaching, the topic of mothers may be at the forefront of your mind. Many people have a complicated relationship with their mother. If you’re lucky, you have had a caring and loving mother. That’s not the case with all and it can wreak havoc on your life as an adult.

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