Curlia Forde, LMSW

Are you feeling stuck, anxious, or weighed down by life’s challenges? You’re not alone — and you don’t have to face it alone. I’m Curlia, a compassionate therapist dedicated to helping adults find clarity, confidence, and emotional balance.

My approach is warm, conversational, and grounded in Cognitive Behavioral Therapy (CBT). Together, we’ll work to uncover unhelpful thought patterns, build healthier coping tools, and set meaningful goals that move you toward the life you want.

I believe in real conversations that lead to real progress. Whether you’re navigating anxiety, depression, or simply trying to rediscover your sense of purpose, our sessions are a safe and empowering space to grow at your own pace.

If you’re ready to take the next step toward feeling more grounded and fulfilled, I’d be honored to walk that journey with you. Let’s start where you are — and move forward, together.